Skip to main content

Igniting Fitness Possibilities

Igniting Fitness Possibilities

Igniting Fitness Possibilities (IFP) is an inclusive physical activity program that aims to foster a passion for physical activity among children and youth (grades 1-3, 4-6, 6-8, 8-12).

Our goal is to help children and youth gain a positive attitude towards physical activity and its benefits, develop the confidence to try new community-wide physical activities and form new friendships, and be motivated to continue future physical activity and set goals to stay active.

Our new IFP article (Arbour-Nicitopoulos et al.) in Leisure can be accessed by visiting Igniting Fitness Possibilities: a case study of an inclusive community-based physical literacy program for children and youth.

What's involved

Who can participate?

Upcoming programs


Partner with us