FAMILY TIPSHEET: Sample Daily Learning Schedule

FAMILY TIPSHEET: Sample Daily Learning Schedule

Please note: The information provided in this tipsheet is for reference only. It is not intended as a recommendation or endorsement of organizations, news sources, agencies or private businesses, or as a comprehensive resource list. 

Based on when you are viewing this tipsheet, the information may not be the most up to date. Please refer to the date this tipsheet was last updated, at the end of the document.

This tipsheet is a resource for families to support them in creating their own learning schedule at home during the COVID-19 pandemic and school closure. Please note this is this a sample and there are many other versions available online. The timing and order of activities should be adapted to suit the specific needs of each child or family.

Example Daily Schedule 

 

TIME

ACTIVITY

HELPFUL RESOURCES

Before 9:00am

Wake Up, Breakfast and Morning Chores

9:00 to 10:00am 

Outdoor Time

Outdoor walk activities

10:00 to 11:00am

Academic Time

Education companies currently offering free subscriptions (Kids Activities Blog)

Some Examples:

11:00am to 12:00pm

Creative Time

Art & Music Activities 

12:00 to 12:30pm

Lunch

12:30 to 1:30pm

Quiet Time

1:30 to 2:30pm

Indoor Activity

General Activities

Yoga & Movement

Virtual Activities

2:30 to 4:00pm 

Academic Time

4:00 to 5:00pm

Connect with Friends/Chores/Meal Preparation

  • HB Alumni Network: use Holland Bloorview’s new online networking platform to meet, connect with and share information with other clients and families
  • The Netflix Party Google Chrome Extension: sync a show or movie with a group of friends, and enables group chatting
  • Houseparty: a group video chat platform that allows for face-to-face communication with multiple people at a time
  • Chai Lifeline Canada: a list of resources, tips and daily schedules of events for families to participate in, created for the community impacted by childhood illnesses
  • Mindfulness Mondays with CAMH: free online mindfulness sessions for caregivers and loved ones in the developmental disability community, regardless of age or disability

5:00 to 6:00pm

Dinner

6:00 to 8:00pm 

Free Time/ Family Activity

After 8:00pm

Bedtime 

Adapted from Geneva County Elementary School COVID-19 Daily Schedule 

Google document of activities by a teacher to share with students and their families: Home learning ideas 

There are also activities to do in the meantime that are about COVID-19 or Coronavirus. You can find these ideas in other Holland Bloorview tipsheets.
 



This tipsheet belongs to a set of specialized resources for the COVID-19 and Coronavirus outbreak period. If you are looking for other family resources that have to do with childhood disability, please visit www.hollandbloorview.ca/resourcecentre.

Created by Melissa Ngo, Lorraine Thomas, Meghan Toswell, and Beth Dangerfield at Holland Bloorview Kids Rehabilitation Hospital on March 26 2020. If you have a question or a resource to share, please feel free to reach out to us at resourcecentre@hollandbloorview.ca