Check off how each activity makes you feel. With this checklist, you can figure out which activities you would like to do or try!
Activity | 🙂 | 🙁 | 😐 |
HOME |
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Gardening |
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Knitting/sewing |
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Cooking/baking |
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Music/instruments |
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Television |
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Video games |
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Writing |
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Drawing/ painting |
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Talking on the phone |
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Crafts |
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Reading |
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Entertaining friends |
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Decorating |
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Board games |
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Photography |
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Other activities |
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SCHOOL |
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Clubs |
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Music/Band/Choir |
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Newspaper |
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Student Council |
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Cheerleading |
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Computer/Coding |
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Other activities |
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Activity | 🙂 | 🙁 | 😐 |
COMMUNITY |
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Concerts |
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Libraries |
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Dining out or restaurants |
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Parties |
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Places of worship |
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Cultural activities |
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Community centres |
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Travel |
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Pottery studios |
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Parades |
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Garage Sales |
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Shopping |
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Visiting places of interest |
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Special events |
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Visiting friends |
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Movies |
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Billiards |
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Escape games |
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Aquariums |
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Zoos |
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Botanical gardens |
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Major landmarks |
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Museums |
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Other activities |
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Activity | 🙂 | 🙁 | 😐 |
SPORTS/OUTDOORS |
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Downhill ski |
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Cross country ski |
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Water ski |
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Wheelchair basketball |
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Basketball |
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Wheelchair tennis |
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Tennis |
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Sledge hockey |
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Hockey |
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Bowling |
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Cycling |
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Golf |
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Swimming/diving |
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Baseball |
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Football |
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Soccer |
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Gymnastics |
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Martial arts/karate |
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Adapted yoga |
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Yoga |
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Tai Chi |
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Rock climbing |
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Hiking |
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Camping |
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Canoeing/sailing |
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Other activities |
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