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Acceptance and Commitment Therapy (ACT) Orientation

Acceptance and Commitment Therapy (ACT) Orientation

Details

Important: If you previously registered through an earlier link, please use this updated registration page instead.

 

What is ACT?

Acceptance and Commitment Training (ACT) is a mindfulness and value-based intervention that aims to help caregivers struggle less with difficult things in their lives and connect with the things that are most important to them.

About the ACT Orientation Workshop at Holland Bloorview:

A virtual interactive session to learn more about and experience ACT together with other caregivers and learn about the 6 week ACT Group.

Who: The ACT orientation session is open to all caregivers.  However, the Holland Bloorview 6-week ACT for Caregivers group is eligible to caregivers of children/youth up to 21 years old, who have a disability and/or complex health condition and who have received care at Holland Bloorview 

When: 

Date: Thursday April 9, 2026 

Time: 10:00 a.m. – 11:00 a.m. 

Where:

Virtual Session

To Learn More or Questions:

E-mail: ACT@Hollandbloorview.ca and our team will reach out to you.

Acceptance and Commitment Therapy (ACT) workshops

Community Event

Acceptance and Commitment Therapy (ACT) workshops

Details

What is ACT?

Acceptance and Commitment Training (ACT) is a mindfulness and value-based intervention that aims to help caregivers struggle less with difficult things in their lives and connect with the things that are most important to them.

About the ACT Workshops at Holland Bloorview:

Facilitated virtually on Microsoft Teams by both Holland Bloorview clinicians and a Holland Bloorview caregiver (Family as Faculty member). 

Who: 

For caregivers of children up to 21 years old, who have a disability and/or complex health condition and who have received care at Holland Bloorview.

When: 

Dates: Six Consecutive Thursdays April 30, May 7, 14, 21, 28 and June 4, 2026 

Time: 10:00 a.m. – 12:00 p.m.

To Learn More or Register: 

E-mail: ACT@Hollandbloorview.ca to inquire and our team will reach out to you.

Watch: ACT Video

Read: Bloom Article