Aquafitness

Experience a fun workout in warm water to improve cardiovascular capacity, balance and flexibility.

Picture of the pool

Aquafitness Winter 2020 class schedule

Winter online registration for our Aquafitness programs will open at 6:30 p.m. on Monday, December 2. 

Computer access and technical support will be available at Holland Bloorview in the pool office from 6:30 to 7:00 p.m. on Monday, December 2. 

 

Therapy Pool Classes

Start/End

Day

Time

Program

Total

January 9 to March 5 

Thursday

10:35-11:20am

Aqua Fibro

$123.75 + HST

January 9 to March 5

Thursday

11:25-12:10 pm

Aqua Fibro

$123.75 + HST

January 10 to March 6

Friday

10:15-11:00am

Aqua Fibro

$123.75 + HST

 

Big Pool Classes

Start/End

Day

Time

Program

Total

January 6 to March 2 (No class February 17)

Monday

1:00-2:00pm

Bone and Joint Fix

$102.00 + HST

January 6 to March 2 (No class February 17)

Monday

2:05-3:05pm

Cardio Fit

$102.00 + HST

January 6 to March 2 (No class February 17)

Monday

8:00-8:45pm

Boot Camp for Warm Water

$102.00 + HST

January 7 to March 3

Tuesday

7:30-8:15pm

Aqua-Dynamics

$114.75 + HST

January 9 to March 5

Thursday

9:30-10:30am

DeepWater

$114.75 + HST

January 10 to March 6

Friday

11:15-12:00pm

Aqua in Motion!

$114.75 + HST

January 10 to March 6

Friday

1:00-2:00pm

Active

$114.75 + HST

January 10 to March 6

Friday

2:00-3:00pm

Gentle

$114.75 + HST

January 5 to March 1 (No Class February 16)

Sunday

9:15-10:15am

DeepWater

$102.00 + HST

 


About Aquafitness

Aquafitness classes with the same name will vary in content depending on the instructor as Holland Bloorview encourages our instructors to bring their personal touch to each program. Our instructors design each class to work the total body and give you a pleasant Aquafitness experience.

During each class participants are encouraged to work at their own pace and within their own limitations, remembering to do only what feels right.

• If you have medical limitations, you should only do what your medical advisor has recommended. Participants are encouraged (not mandatory) to advise their instructor of medical limitations so the instructor can monitor/modify the movements.

• These programs are suitable for people who have arthritis or fibromyalgia. Others who have a similar need for a gentle workout are also welcome to attend. 

• Pregnant participants should advise their instructor as soon as possible. Your instructor will provide helpful guidelines to make your class a pleasant experience.

• Female participants should wear swimsuits that provide the same breast support that they would wear to a land class.

• Bring a bottle of water to all classes.

Participant: instructor ratio

• 15:1 in our big pool classes
• 8:1 in our therapy pool classes

Pool Contact Information